Deep connections - family program

There is no rule book when it comes to parenting, and there is no rule book for our children when they experience life's challenges. Parenting comes with a rollercoaster of emotions and some days are harder than others. It can bring frustration, a lack of control, overwhelm, sadness, loneliness and disconnection. This lack of connection is not only with your children, but also with yourself. With compassion and understanding, I want to explore your story, uncover the stuck emotions and rewire the belief systems that are driving your unwanted thoughts, feelings and behaviours. By doing this you will create peace and happiness within yourself, and the family unit which creates a positive shift in your personal and parenting journey. 

This is perfect for:

  • Parent re-connection and healing within yourself as an individual

  • Feelings of anxiety, depression, lack of presence, anger or fear in your parenting journey 

  • Those parenting children during those transformative years

  • Those wanting to create harmonious connection between parent and child

  • Those wanting to improve parental relationship  

6 Week Program

  • 6 x 90 min sessions - Via Zoom or in Person

  • Support between sessions

  • Package Total $1,100

  • Payment plans are available

  • Single session option available - $210


Youth Program (18-25 years)

Our youth can encounter challenges throughout their lives, and at times struggle to understand. With guidance in a safe container, we work together to meet underlying wounds from past events on all levels—conscious, subconscious, and unconscious. It's the unconscious part where blocked emotions are stored and affect conscious thoughts and behaviors today. By healing and shifting unwanted patterns, it brings connection back to the mind and body as a whole. This connection will improve well being and quality of life within oneself, with family, and in relationships as a whole.

This is perfect for: 

  • Recurring behaviours that impact quality of life:

    Addiction, procrastination withdrawal, self-sabotage, anxiety, Codependency

  • Toxic relationships with a partner, friends or family

  • Feeling of disassociation

  • Body image

  • Beliefs that impact vulnerability and authenticity

4 Week Program

  • 4 x 60 min sessions - Via Zoom or in person

  • Support between sessions

  • Package total $700

  • Payment plans available

  • Single session option available - $190


Trapped Emotion Clearing

This holistic gentle approach releases emotions within the body energetically. It's a powerful tool for all ages and offers a beautiful way to release emotions without the need to talk about past traumatic experiences or feelings. By addressing and releasing emotional blocks that are affecting us today can have a profound effect. It improves physical and emotional well-being, promotes personal growth, enhances relationships, and overall quality of life.

This is perfect for: 

  • Anyone struggling with recurring negative emotions 

  • Anyone with unexplained physical pain 

  • Recurring behaviours that impact quality of life:

    Addiction, procrastination withdrawal, self-sabotage, anxiety, Codependency

  • Anyone avoiding expressing and feeling emotions 

  • Those whose relationships are negatively impacted

PRICING:
Minimum 3 sessions

  • $135 per session in person

  • $110 per session video call

Ideal for children and adults